Worried about binge eating any time of the day with no proper diet? How about switching to the Buddhist diet for a healthier body and mind? This intermittent fasting plan and diet restrictions entail looking at food in a whole new way.
from Hindustan Times - health-fitness https://ift.tt/35Yuqdz
via desinews123
Thursday, 14 May 2020
Is the Buddhist Diet the calm we need right now?
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